The honest comparison · 2026

Forge vs Hevy

A tracker and a coach solve different problems. Here is where Hevy's logbook beats Forge, and where having a trainer beats having a notebook.

The short version

Hevy is the gym logbook Reddit recommends most, and the free tier explains why. Unlimited logging with rest timers and no ads, before you pay a cent. Recording a set takes seconds between exercises, friends follow your sessions and cheer your PRs, and the watch apps track offline. Over 545,000 ratings sit at 4.9 stars. As a place to write down what you lifted, it is close to finished.

Writing down is all it does. Hevy records what you did and stays silent about what you should do next, which is the question that stalls most lifters. The RPE field feeds no progression logic, and the Hevy Trainer plan generator announced for 2026 remains shallow. Forge exists on the other side of that line: it decides your next session and adjusts it when your numbers stall, with a trainer you can ask about the reasoning at any hour.

Price is the honest sticking point. Hevy Pro costs $23.99 a year, and the $74.99 lifetime option runs less than four months of Forge. If you know your programming and want a fast notebook, paying Forge $59.99 a year makes no sense, and we will say so plainly. Forge earns its price for the lifter who opens the app wondering what to do today, the question Hevy structurally cannot answer.

Every row, called honestly

Forge takes 4. Hevy takes 5. The rest are even. Read the rows Hevy wins before you read ours.

What the app doesHevyRecords what you did, fastForgeBuilds your plan, adapts it as you progress, and logs every setForge
Coaching and progressionHevyNone; the 2026 Trainer generator stays basicForgeAdaptive plan with a trainer explaining the choicesForge
Asking questionsHevyNobody to askForge24/7 chat with your trainerForge
Logging speedHevySeconds between sets, with supersets and drop setsForgeFast logging of sets, reps, weights, PRsTie
Free tierHevyUnlimited logging with no ads, capped routines and historyForge7-day trial, then paidThem
Social accountabilityHevyFriends follow your workouts and celebrate PRsForgeTrainer check-insThem
Apple Watch and Wear OSHevyBoth watch platforms, with offline trackingForgeNo watch appThem
Web and desktopHevyFull web appForgeNo web appThem
PriceHevy$23.99 a year or $74.99 lifetimeForge$59.99 a yearThem
Plans for beginnersHevyBring your own routineForgeA plan from day one, with a trainer to askForge
Progress trackingHevyPRs, charts, and history depthForgePRs and progress by muscle groupTie

Where Hevy wins

Credit where it is due. These are the rows Hevy takes, stated plainly.

The free tier is honest

Unlimited logging with rest timers and no ads, without paying. The caps sit on routine count and history length, so a casual lifter may never need Pro.

The price is hard to argue with

Pro costs $23.99 a year, and the $74.99 lifetime option gets rarer every year in this category. Four months of Forge's monthly plan costs more than Hevy forever.

It lives everywhere

iPhone and Android, a full web app, plus Apple Watch and Wear OS apps with offline tracking. Forge covers the first two and stops there.

The social feed keeps people honest

Friends follow your sessions and PRs get celebrated, so the feed doubles as an accountability group. Fifteen million users make it the largest lifting community on any tracker.

Where Forge wins

The other side of the ledger.

Forge decides, Hevy records

Hevy writes down what you did. Forge tells you what to do next and adapts the plan when your progress or your week changes. For anyone unsure of their programming, that gap is the whole product.

A trainer on call

Questions at midnight, a swap when the rack is busy, a nudge when you skip. Forge's four trainers handle all of it in character. Hevy has nobody to ask.

Progression with logic behind it

Hevy's RPE field drives nothing and its new Trainer generator stays shallow. Forge reads your logged numbers and moves the plan forward with the reasoning attached.

Motivation is built in

Hevy leans on friends for accountability, and the feed can become scrolling instead. Forge's trainers push you personally, in whatever style you respond to, from Sergeant Stone's drill voice to Maya's encouragement.

What each one costs

Hevy

  • Pro Monthly$2.99
  • Pro Yearly$23.99
  • Lifetime$74.99

Verified from hevyapp.com and the App Store in early 2026. A free trial for Pro is unconfirmed, since the free tier covers that role informally.

Forge

  • Weekly$6.99
  • Monthly$19.99
  • Yearly$59.99

7-day free trial on the yearly plan. Cancel anytime. Every plan includes all four trainers, adaptive programming, logging, and 24/7 chat.

Which one is right for you

Pick Hevy if

  • You already know your programming and want a fast logbook
  • You want a free tracker with no ads
  • You train with an Apple Watch or a Wear OS watch
  • You want the cheapest pro tier around, or a lifetime buy

Pick Forge if

  • You want the app to decide what you do next
  • You stall often and want a plan that adjusts to you
  • You want a trainer to ask questions, at any hour
  • You need a personality pushing you more than a feed of friends

FAQ

Forge vs Hevy Questions

Straight answers about switching between Forge and Hevy

The free tier is the real thing. You get unlimited logging with rest timers and no ads, capped at about four routines and three months of history. Pro lifts those caps for $2.99 a month or $23.99 a year, with a $74.99 lifetime option.

Hevy, and it is not close. Hevy Pro costs $23.99 a year against Forge's $59.99, and the $74.99 lifetime plan costs less than four months of Forge's monthly billing. Forge only wins on price if coaching is worth paying for, which is the whole question.

No. Hevy logs what you did and shows your history, but the programming decision stays with you. A Hevy Trainer plan generator was announced for 2026 and early versions stay basic. Forge's core product is that decision, an adaptive plan plus a trainer who explains it.

Yes, and this is Hevy's clearest edge over Forge. There are Apple Watch and Wear OS apps with offline tracking, plus a full web app for desktop. Forge runs on iPhone and Android only.

Ask what you want from the app. If your programming is settled and you need a logbook, Hevy does that job for less money, sometimes for free. If you open the app unsure what to train today, that is the problem Forge's trainers exist to solve.

No coaching layer exists today. Hevy announced a simple plan generator called Hevy Trainer for 2026, which produces static sessions without a chat or adaptation to your feedback. Forge's four trainers answer questions around the clock and reshape your plan week to week.

Reading is done. Go train.

Start the 7-day free trial, run three workouts with your AI trainer, and compare the experience against anything on this page.

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  • $59.99/year
  • Cancel anytime