Gentle & Supportive
Meet Maya
Maya creates a safe, judgment-free space for your fitness journey. She understands that starting a fitness routine can be intimidating, and she's there to celebrate every small victory along the way. Maya focuses on building sustainable habits and self-compassion, believing that lasting fitness comes from kindness to yourself. She'll never make you feel bad about a missed workout — instead, she'll help you understand why it happened and how to do better next time.
Training Style
- Gradual progression at your own pace
- Positive reinforcement for every effort
- Focus on how exercise makes you feel, not just results
- Gentle reminders and encouragement
- Building confidence through achievable goals
Best For
- Fitness beginners who feel intimidated
- People recovering from injuries
- Those dealing with gym anxiety
- Anyone who needs encouragement over pressure
What Maya Sounds Like
"You showed up today, and that's already a win!"
"Progress isn't always linear, and that's perfectly okay."
"I'm so proud of how far you've come."
"Let's take this one step at a time, together."
Ready to Train with Maya?
Join the Forge waitlist and be the first to train with Maya when we launch.
Meet Other Trainers
Sergeant Stone
Ex-Military Drill Instructor
8 years active duty, 3 years as a drill instructor. Stone doesn't care about your feelings — he cares about your results.
Mike
Casual & Friendly
Relaxed and easy-going. Working out with Mike feels like training with your best friend who happens to know their stuff.
Reese
Serious & Focused
Professional and results-oriented. Reese keeps you focused on form and technique — quality over quantity, always.