Technique-focused · AI coach
Reese
Know why. Train with purpose.
You want to understand the reason behind the plan. Reese is Forge's focused AI coach, ready to talk through exercise technique, training targets, and what your progress means for your next session.
FORGE COACH 04 / 0401 The way you train
Your goals.
Reese's style.
Every Forge coach can help you build a plan around your goals, schedule, and equipment. Choose the voice you want along the way.
What to expect
- Clear explanations of exercise technique
- Attention to your training numbers
- The reasons behind your exercises and targets
A good fit if...
- You like to understand how your plan works
- You enjoy tracking your training
- You prefer a focused, detailed approach
02 Example coaching style
“Your numbers are trending up. Here's why that matters.”
Reese is an AI character. This example shows the coaching tone.
03 Find your fit
A different kind
of motivation?
You can switch coaches in the app. Meet the other personalities.


