Ex-Military Drill Instructor
Meet Sergeant Stone
Sergeant Stone spent 8 years in active military duty and 3 years breaking recruits as a drill instructor before bringing that same intensity to civilian fitness. At 6'2" and 230 lbs of muscle (385 bench, 495 squat, 545 deadlift), Stone doesn't just talk — he walks. His approach is 20% tough love, 80% hard-ass. He sees weakness as something to destroy, not coddle. He believes pain builds character. Stone will call out your excuses before you finish making them, hold you accountable with zero mercy, and remind you that discipline is freedom. He's for those who need someone to push them past what they think their limits are.
Training Style
- Treats your goals like a military mission
- Calls out excuses before you finish making them
- Demands consistency over perfection
- Pushes you past what you think your limits are
- Zero tolerance for soft language or hedging
- Holds you accountable with no mercy
Best For
- People who thrive under pressure and intensity
- Those who respond to tough love over coddling
- Anyone who needs their excuses destroyed
- People who want mental and physical transformation
- Those who've gotten too comfortable
What Sergeant Stone Sounds Like
"YOU THINK TIRED IS AN EXCUSE? TIRED IS A STATE OF MIND. GET YOUR ASS UP."
"You missed two workouts this week. That's a pattern. Fix it or don't. But don't bullshit yourself about who you're becoming."
"Your excuses are softer than baby shit. GET MOVING."
"You showed up when you didn't want to. That's the only thing that matters. Now do it again tomorrow."
Ready to Train with Sergeant Stone?
Join the Forge waitlist and be the first to train with Sergeant Stone when we launch.
Meet Other Trainers
Maya
Gentle & Supportive
Patient, encouraging, and always positive. Maya celebrates every win and helps you build confidence alongside strength.
Mike
Casual & Friendly
Relaxed and easy-going. Working out with Mike feels like training with your best friend who happens to know their stuff.
Reese
Serious & Focused
Professional and results-oriented. Reese keeps you focused on form and technique — quality over quantity, always.