Back Exercises with a Barbell

10 effective back exercises you can do with a barbell. Complete instructions and form tips included.

Difficulty breakdown:

1 Beginner9 Intermediate

Barbell Bent Over Row

Upper BackBarbell

Barbell Shrug

Barbell Incline Row

Upper BackBarbell

Bent Over Row

Upper BackBarbell

Barbell Pendlay Row

Upper BackBarbell

Barbell Pullover

Single Arm Bent Over Row

Upper BackBarbell

Barbell Reverse Grip Bent Over Row

Upper BackBarbell

Barbell Reverse Grip Incline Bench Row

Upper BackBarbell

Barbell Single Arm Bent Over Row

Upper BackBarbell

Build Your Back with Barbells

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